
I help youth athletes eat smarter, play harder, and recover stronger — with customized nutrition plans that fit their sport, schedule, and growing bodies.
At AdvantEdge Nutrition, I create real-life fueling plans that boost performance, build confidence, and make healthy eating simple for busy families. Because when kids are fueled right, they feel unstoppable.
- 3 Day custom athlete meal plan.
- Nutrient timing guide
- Grocery list
- 45 Minute Zoom consultation.
- Personalized performance plan PDF.
- 3 Day custom athlete meal plan.
- 45 Minute Zoom consultation.
- 1 Week high performance fueling plan.
- Timed nutrition strategy.
- 2 Coaching consults/month.
- Custom personalized plan adjustments.
- Email/Text support.
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While I specialize in fueling young athletes, I also support families who simply want to improve their child's daily nutrition.. If your goal is to help your child feel their best and build healthy habits, I'm here to guide you every step of the way.
I can provide clear personalized nutrition support that meets families where they are - not just focused on athletic performance, but on everyday health, focus and energy.
- Personalized food strategy - easy wins (snack ideas, breakfast swaps etc).
- PDF summary of recommendations.
- Grocery list.
- Simple meal plan to improve mood, focus & energy for young people.
- Meal timing suggestions.
- Grocery list.
- 2 coaching calls/month.
- Full family nutrition guidance.
- Text/Email support between sessions.
- Personalized plans & updates.
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Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
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